Breast cancer is a serious and life-threatening illness with various contributing factors. A portion of these factors, such as genetics, age, hereditary, gender, etc. are not in the hands of us humans to control.
Nevertheless, there are some factors that people can control, which incorporate their diet, smoking, drinking alcohol, not doing physical exercises, and being overweight. A few scientists are confident that about 30 to 40 percent of all the cancer victims have cancer because they didn’t properly maintain their diet. So diet can play a huge role in avoiding these life-threatening diseases and should be taken very seriously.
Best Food For Breast Cancer Patients During Chemotherapy
While there is no such diet or food that can avert or cause cancers especially breast cancer, diet is a real thing wherein the choices of what you eat can make a real difference for your health and body. If you have breast cancer and you are currently ongoing chemotherapy, the most important thing for you is to remain as comfortable and healthy as you can. Do not give up even if you are facing one of the most challenging time of your life. Stay positive and be strong. What you eat during your treatment can play a major role in helping you accomplish that objective and win over life at last.
Chemotherapy and radiation medicines have their own weights on the body and our digestive system including cancer itself. The experience one faces during chemotherapy vary from person to person.
Foods to Eat
During the chemotherapy treatment, you may find that your appetite is lost or that you have some side effects that make it difficult to eat with ease. When you are not ready to keep up your weight with nourishment that is traditionally viewed as healthy, it is fine to eat different foods that intrigue to you. Nonetheless, be certain to eat and drink enough water, calories, and proteins so that you don’t get totally malnourished.
Consider eating as a part of the treatment process. Regardless of whether you are hungry or not, you have to eat routinely so as to have enough strength and energy in your body to preserve your muscles and fight the disease itself. Assuming that you don’t eat normally, you will probably lose your weight very rapidly and may end up malnourished, which means your treatment may not be as effective and it will be more difficult to heal following the harsh treatments and strong medicinal use.
- Protein Foods
Eat a lot of foods that are rich in protein. Foods such as eggs, rice, milk, seafood, meats, beans, lentils, soy, and spinach are rich in protein and can be eaten in order to build up more protein inside of your body. Consuming this protein-rich food not only helps you give energy but also helps to fight cancer and make your stronger during the chemotherapy treatment.
Beverages like tea, coffee, milk, fruit juice, diluted juice, and water are also suitable and often recommended to drink for breast cancer patients during chemotherapy. Water may taste metallic during the chemotherapy process so these beverages can at least help the patients become hydrated.
- Fruits and Vegetables
Different varieties of colorful foods and vegetables are some of the most beneficial food that a breast cancer patient can consume during chemotherapy. Fruits and vegetables are highly rich in vitamins, fibers, potassium, proteins and many other nutrients that can play a vital role in giving you strength and fighting cancer at the same time. Also, a soup made out of beans, lentils, and peas is also equally healthy and suitable for a cancer patient.
- Starchy Vegetables and Whole Grains
Whole grains are foods that are consumed in their “whole” form and includes grains like barley, oats, rice, wheat, cereals, etc. These foods contain key nutrition elements such as antioxidants, vitamin B and E, iron, fiber, etc. and can help in fighting cancer.
Also, starchy vegetables such as potatoes, peas, corn, etc. provide minerals, vitamins, fibers, etc. and are also highly recommended for cancer patients.
- Nutritious Fats
Nutritional fats such as peanut butter, olive oil, canola oil, nuts, seeds, avocadoes, etc. are a good source of nutrition for Cancer patients. It can help if the foods and vegetables are prepared in this oil and served to cancer patients.
It is tough and takes a great deal of patience and strength to go through these hard times. Stay positive, eat a healthy diet and you’ll get through this and start with your life again.